My name is Erin and I am a dietitian and fitness enthusiast. I love all foods and am addicted to sweating. I feel that life is too short to forgo on that mid-rare filet or not to indulge in that decadent dessert on the occasion. The key is a healthy balance between eating and exercise. Fitness shouldn’t feel like a chore; it should be about having fun and feeling good about yourself.
I wanted to start a blog to share my ideas, thoughts and advice; as well as to motivate myself and others to always learn more, research more, and never go a day without discovering something new. Thanks for visiting and happy readings!